Tis the season for b a c k to … school. Back to schedule. Back to structure. Back to gettin’ shit done! Back to focus. Back to goals. Back to broccoli!
Enough stuff to get back to? I often find this time of year a great time to reset. Though there are only 4 months left to the year, it’s a great short term time frame to accomplish something. Ha! Better yet it’s the perfect time to crush the year if you haven’t already!
My summer was filled with work (our busy season), plans with friends/family who were off for the season and non stop moving. However, there were some days of nothing but sittin’ my ass on the beach. Can you relate? The fall seems to balance this out. 5 days of the week with school back in creates a definite structure. Back to meal planning and cooking more at home!
So are you ready to commit to the new season, change up routine, refocus? How do you want to finish 2019? Did you finish summer with the body or confidence you wanted? How did your workout program this summer work for you? Did you get results? We are ready to go this fall 💪🏼 Get that food prep, workout scheduling, and goal planning happening! 