As we finish the week today, we have a new month and new moon to look forward to. This means it will be a time of great energy that can lead to many possibilities! Be sure you are clear with your intentions or goals as this special time will feed growth and opportunity.
This new moon will lead us into the last month of summer. It is our goal at Forza to push you to your greatest self! Put another class into your routine, or come see a trainer an extra time per week. Heck, send your trainer your food journal daily and really pick it up a notch!
Whatever you chose, know your intentions and finish #strong!