I wanted to share with you this amazing experience I am grateful to have had last week… Science and Soul Wellness is the largest Aerial Yoga studio in Central America, located in Mahogany Bay San Pedro, Belize. Owners of the studio, Paulette and Steve invited me to guest teach and share my Forza Fitness flair with their space.
After 3 plane rides to get to this tiny, beautiful island, i was anxious to #DareToFly and do some yoga!! It was a pleasure having all walks of life in classes. We had a 6 and 8 year old, a family with college students and students in their sixties. I truly love sharing Aerial Yoga with all ages and levels.
This experience was so rewarding! I loved sharing my passion with others. Helping people find ‘zen’ is truly special. Meditation is imperative and moving your body is crucial; yoga teaches us these things. It brings us a deeper connection to our temple. Teaching on Ambergris Caye has allowed me to really hone in on the idea that every ‘body’ needs to work on their connection with their sacred space, along with the imperative benefits that brings.
So grateful I traveled from the Jersey Shore to teach yoga at the worlds 2nd largest reef! How cool ✌🏼#Namaste
