So yesterday the studio was radiating SO many positive vibes and I’m so grateful for it…
As you know it was MLK Day and all teachers were off from school. That means our new Boxing Coach Josh Mercado (also a teacher) could make it in for Tough Glove Class at 830am. The former Pro Boxer brought new moves, crazy energy, and a killer workout to start the morning. His experience in the ring pushed the class to new limits mentally and physically. His style of “fighting” through class was appreciated by the Forza Fam as they left with soaking wet sweaty shirts on one of the coldest mornings we’ve had in Jersey!
Later that morning we had Cara McCollum from SNJ Today News to do a segment on Forza! A few our our Forza Fam came in to help me show off the studio, the aerial hammocks, and all we offer in the studio. We did a mini Aerial Yoga class with Cara as well to give her a taste of my favorite class. It was super fun to “hang” with Cara and talk about the exciting ways we offer fitness! Tune in Friday or Saturday at 7&11 for the segment to be shown on ch. 26 & 4 (Stay connected on our social media for exact details)
Catch some good vibes, visit us at the studio to feel the energy!!!!