The Jersey Shore doesn’t all party like what you see on MTV’s hit reality show. Instead, here in Sea Isle City, many choose to include health and fitness in their celebration.
See, when you exercise, it creates an endorphin rush. According to Kristen Domonell in her article, endorphins are natural pain killers and create feelings of euphoria. Any of my runners get the “runners high”? So this feeling is perfect to have every day but of course when you’re celebrating!!
Here at Forza Fitness, we can get those feelings without drugs or alcohol. We’ll get them using good old sweat! Whether it’s boxing or a circuit class, strength training or maybe our signature Aerial Yoga, we create a fun environment to host your best friends and family for an extraordinary experience.
Next time you’re thinking of what to do as a group; maybe it’s even a company bonding meeting, we will host a time like you’ve never had! Bachelorette, birthday, girls weekend or family reunion, you name it! We will structure our time as either “zen” or “workout” and be sure to create a memorable experience that leaves you daring to fly !!
