Tough Glove Boxing

Tough Glove Boxing

The Forza universe has spoken and said they wanted another one hour class, more fun & effective ways of working out, more availability… So with the overwhelming response, let me welcome ANTHONY earlier than expected.  Anthony Mazzone will be our full time...
Ever hit a dead end?

Ever hit a dead end?

By definition according to Webster Dictionary, “dead end” refers to “lacking opportunities especially for advancement” or “lacking an exit”… Have you ever felt that in your own life? Whether it was a relationship, job, or...
Celebrate!

Celebrate!

“Life should not only be LIVED, it should be CELEBRATED” Big weekend ahead here at the Jersey Shore. It is officially FALL and we have two of the largest Irish Festivals happening pretty close to home (Sea Isle City & Wildwood)  That means you need to...

Bachelorette Party?

One of the biggest wedding seasons ahead… I know I am attending a bachelorette party in October and I am super excited!! Are you planning a Bachelorette party? Is your BFF getting married? Do you need to celebrate?! Maybe you need an activity to add to the...
Hit that Refresh Button

Hit that Refresh Button

Ahh, sweet September… September for me has always been a bigger time than New Years for focus and change. It is a New Beginning! As a Gemini, I love the idea of no schedule, adventure and the feeling that time lasts forever. However, I crave routine,...
Labor Day!

Labor Day!

Can you believe it already? I think I say that every year. Well, I hope you caught either Insanity Express Class or Hot&Healthy Group Training today… Or maybe our sale?! … It is amazing how working out in a group is motivating & fun! Think about...