by Forza | May 15, 2017 | Uncategorized
#BeachBoxing2017 Workout, Get Fit, Have Fun Every Tuesday & Thursday, we wrap up and head to the beach to practice our jabs, hooks and cardio endurance… all while enjoying the beautiful Jersey Shore scenery! SEE YOU ON THE BEACH!! *Weather Permitting (in...
by Forza | May 9, 2017 | Uncategorized
Flowers are great, but give MOM a special gift that she can use all year long… the gift of good health! There are so many added bonuses too, like a new workout buddy for you! Stop by the studio or head online to MindBody to get your Mom a gift we promise she...
by Forza | May 1, 2017 | Uncategorized
At the Jersey Shore, May means so much more than just a month…. The flowers & trees are blossoming, the weather is a perfect balance of warmth without humidity, but most importantly we know Summer is just a few weeks away. Are you ready to push yourself...
by Forza | Apr 19, 2017 | Uncategorized
Nice asses of course! Well spring is finally kicking in here at the Jersey Shore. For me, that’s motivating! Starting to wear lighter clothes and wanting to be outside more has me focusing on how I’m feeling in my body. Longer days of sunshine makes me...
by Forza | Apr 12, 2017 | Uncategorized
I cannot believe it’s been over a week from our first YTT graduation ceremony. It was a glorious experience to learn and grow together! What an amazing transformation each trainee has made. Not to mention the 200 hours in the studio! This Yoga Teacher...
by Forza | Apr 5, 2017 | Uncategorized
A big round of applause for this chick, Nicole, for winning our March Madness Challenge. Whichever ForzaFam member attended the most classes in March would win an Unlimited Class card for April. Nicole showed hard work, dedication and consistency by attending 12 class...
