by Forza | Dec 6, 2015 | Uncategorized
Tis the season!! The gift of giving, but as we expressed in our Workshop on Saturday “You have to give to yourself FIRST!” Anyway, YOU know that. It is so easy to get burnt out during this holiday season which tends to be full of expectations and stress....
by Forza | Nov 19, 2015 | Uncategorized
Friends don’t let friends skip a workout!!! Girls Weekend in Sea Isle is such a fun time. Gather your crew and don’t forget to stop in for a FUN workout. We will have a discounted membership offer plus $10 classes all weekend starting Friday 11/20! Also,...
by Forza | Nov 17, 2015 | Uncategorized
Have you boxed with us yet at Forza Fitness? Well it is one of our newest classes at the studio, and I was thinking about the effects of this powerful training. I myself had the pleasure of boxing privately with our coach Anthony and man was I “pooped”...
by Forza | Oct 28, 2015 | Uncategorized
The Forza universe has spoken and said they wanted another one hour class, more fun & effective ways of working out, more availability… So with the overwhelming response, let me welcome ANTHONY earlier than expected. Anthony Mazzone will be our full time...
by Forza | Oct 9, 2015 | Uncategorized
By definition according to Webster Dictionary, “dead end” refers to “lacking opportunities especially for advancement” or “lacking an exit”… Have you ever felt that in your own life? Whether it was a relationship, job, or...
