by Forza | Feb 23, 2016 | Uncategorized
Try harder… Be better… Work smarter… These words resonate in my end and instantly push me to soar past my limits. YOU must find what words create that feeling for you… The cold, dreary winter of Jersey is well on its way. It is way too easy to...
by Forza | Jan 30, 2016 | Uncategorized
Get FOCUSED this February!!! So excited to put out next month’s schedule. We have a lot going on to mix up the wintry blues this time of year. PLUS, our Pro Boxing Coach Josh Mercado will be here every Saturday morning to start your weekend with jabs, hooks and...
by Forza | Jan 19, 2016 | Uncategorized
So yesterday the studio was radiating SO many positive vibes and I’m so grateful for it… As you know it was MLK Day and all teachers were off from school. That means our new Boxing Coach Josh Mercado (also a teacher) could make it in for Tough Glove Class...
by Forza | Jan 5, 2016 | Uncategorized
And that quote about sums it up! Every year around this time, there is a ton of energy devoted to the New Year. So many goals, resolutions and promises are made. I was never one to get excited for that. I personally devote my energy into reflecting on my past year and...
by Forza | Dec 17, 2015 | Uncategorized
NOW & in 2016 FIRST- I want to share this article with you…. Sums up why I love aerial yoga and how it has pushed my passion !...
