by Forza | Feb 27, 2017 | Uncategorized
#ChallengeAccepted Where’s my competitive people at? Workout, Get Fit, Earn a chance for ONE MONTH UNLIMITED FREE CLASSES! Its that simple. Sign up online to reserve your space (and get your class credit). April 1st, we will announce who sweat, stretched,...
by Forza | Feb 1, 2017 | Uncategorized
Every year, 1 in 4 deaths in the U.S. are caused by heart disease. The good news is it can often be prevented by making healthy choices like getting to class or staying consistent with your training. In honor of heart month, and really every month; protect your heart...
by Forza | Jan 15, 2017 | Uncategorized
So we are 15 days into the new year. Half a month has gone by. Have you done anything differently since the start of 2017? Did you switch up your routine, change up your food, or increase your water intake? Let’s be honest, did you adjust anything in your...
by Forza | Jan 6, 2017 | Uncategorized
#YearOfYOU Happy New Year #ForzaFam!! To set our intentions for the year, we are offering 17 days of unlimited fitness for just $20! Reminder, we are open ALL year round! Get unstuck this year! Tired of being tired? Depend on us to get results, we’re...
by Forza | Jan 1, 2017 | Uncategorized
Happy New Year! As I reflect this morning while drinking my coffee, I’ve got one word in my mind for 2017: INTENT… I’ve been in the fitness industry for almost 8 years (yes, I started at 20y/o) and each year there is the tremendous excitement...
