by Forza | Jun 17, 2017 | Uncategorized
It was a long week; early mornings, non stop days, & 2 doubles. I was pretty spent and a little hesitant about going to class because I was tired… SO glad I got my ass to class! Happy Hour Boxing was just the thing I needed to boost my energy and get those...
by Forza | Jun 12, 2017 | Uncategorized
Do you want to become a yoga teacher? Are you already an instructor that wants to learn more and discover Aerial Yoga? Do you want to learn breathing, meditation & anatomy to better your own practice? A teacher training is much more than yoga. You get to learn so...
by Forza | Jun 9, 2017 | Uncategorized
Whatever your occasion, we are ready to help you celebrate! Offering the most memorable party at the Jersey Shore! Get zen or get sweaty with this Aerial Yoga experience, literally ‘hang’ with all your friends or family! Great team bonding time and also provides...
by Forza | Jun 1, 2017 | Uncategorized
Before you put your toes in the sand, cold drinks in your hand or work on your tan… make sure to get to #FORZA and get to work! Remember, Good Things Come To Those Who Sweat! There’s no way better to start my day than a workout on the beach with some...
by Forza | May 27, 2017 | Uncategorized
Happy Memorial Day Weekend! Or should I say MDW! Growing up in north Jersey, this weekend for me was a state of complete happiness. Literally most of us would wait all year for this weekend so we could pack up the car, head to the sand and get in that bathing suit to...
