by Forza | Jul 8, 2017 | Uncategorized
I spent the morning celebrating 10 years old in the studio. That’s right! We had an aerial yoga birthday party with a bunch of 10 year old gals. What an amazing time! These bright and cheery young ladies are the epitome of brave! They just DO without limiting...
by Forza | Jul 7, 2017 | Uncategorized
Happy hour is fun! It’s social, but tends to be a lot of calories. Forget packing on the calories and join us for Happy Hour Boxing next Friday… Meet new friend and Mat this Happy Hour, BURN calories! It’s an all levels boxing class, loud music, high...
by Forza | Jul 2, 2017 | Uncategorized
…Stick Together!! Friends just make life a little easier. You are more inclined to try something new when you have a partner in crime by your side. Friends are also our biggest support systems! They are there to rally you up after a bad break up or...
by Forza | Jun 23, 2017 | Uncategorized
So this morning we were LIVE with CBS Philly! It was an honor for our Beach Boxing class to be highlighted as a fun thing to do at the Jersey shore!! We threw some punches with news anchor Pat Gallen to get him to experience the benefits of boxing on the beach. It is...
by Forza | Jun 20, 2017 | Uncategorized
Are you preparing for the best body to feature in your wedding for those photos that will last a lifetime? How about thinking up the best bachelorette party for you and your bridesmaids? … See below what Philadelphia Wedding Magazine said about Forza Fitness!...
