They go on your feet, in your hair, diffused in a room, on tight muscles, on your stomach ache, in your water, and to clean… What am I?
Essential oils of course!! And that is a small portion of what these holistic products can do.
Me, personally, this is my favorite… I wake up and immediately start to diffuse rosemary. It increases my mood & alertness in the morning. After brushing my teeth, I apply peppermint & lavender to any tight muscles I have that day. Then I use the lavender on dry skin or scars on my face and hands. Before putting my socks on, I apply Balance to the bottoms of my feet for a grounding sensation that enters my pores the quickest under the feet. After doing the dishes, I clean the sink with lemon oil right after I put a drop in my mason jar filled with water to hydrate.
SO this is just a small glimpse of how I apply essential oils to start my day. I choose to avoid chemical and harsh products and find essential oils are an “essential” part to staying healthy. Lily, editor at Balance Me Beautiful, said it best; “These oils have enhanced our lives for thousands of years, offering a variety of benefits.” Check out Lily’s article discussing the most popular oils and their benefits here.
After seeing the benefits Lily explains, I hope you choose to start using these “essential” products! The oils are a life changer!