So this morning we were LIVE with CBS Philly! It was an honor for our Beach Boxing class to be highlighted as a fun thing to do at the Jersey shore!! We threw some punches with news anchor Pat Gallen to get him to experience the benefits of boxing on the beach. It is really amazing how working out on the sand automatically challenges your balance without needing equipment. It demands muscles in your body to engage that wouldn’t normally if we were just on the gym floor.
Learn more about Beach Boxing and it’s benefits by checking out the full segment: https://m.youtube.com/watch?feature=youtu.be&v=wCBWM7OjLTI
See you in class every T/Th @8am on 36th St. Beach 🥊