Every year, 1 in 4 deaths in the U.S. are caused by heart disease. The good news is it can often be prevented by making healthy choices like getting to class or staying consistent with your training. In honor of heart month, and really every month; protect your heart ❤️ by getting to an extra workout!
On another note, lots of treats this month! See board below…
ForzaFam we ❤ you!!
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