The Forza universe has spoken and said they wanted another one hour class, more fun & effective ways of working out, more availability… So with the overwhelming response, let me welcome ANTHONY earlier than expected.
Anthony Mazzone will be our full time boxing coach! He will be providing one on one personal sessions, bootcamps, Tough Glove Boxing, and workshops. He is well respected in the fitness community and has a true desire to impact people’s lives! He has dedicated his life to improving the quality of his client’s – ensuring they will leave healthier, happier, and more energetic!
Here is a little bit about Ant- He is a certified personal trainer with an extensive background in many fitness disciplines. He has worked for small studios, big box gyms, and has run his own personal training business. This history has provided him with a unique skill set. He has gained a reputation for being able to train efficiently and effectively, maximizing his time with his clients, and guaranteeing them fast results.
Starting off in athletics at an early age, which included boxing, baseball, and skateboarding, Anthony developed a passion for strength training and studying the biomechanics of the human body. Through trial and error he has developed an exceptional understanding of how to maximize the body’s full potential to transform itself by using the most useful, effective, and safest training and dietary methods available. This includes boxing, which he incorporates with all his clients. He has found over the years that no matter what age, gender, or background, boxing acts as one of the most effective training methods available. It improves cardio, coordination, core strength, and mental focus. In addition, it provides a physiological release for anyone with stress in their lives, which lets be honest, applies to all of us!
Starting with the foundation of strength and conditioning, Anthony has expanded his knowledge by further dedicating himself to understanding the benefits of Functional Training and its importance in strengthening muscles used in everyday life. With an insatiable desire to help people and share his knowledge, he began training in his early twenties and has never looked back.
Please welcome Anthony into our Forza Fitness Family!!! I am so honored to have him working at Forza Fitness and I cannot wait for him to expand boxing into the company! Ant will provide anyone interested with a free boxing training session, please schedule to get an appointment today!