Our system is summed up by the three main sections you see on the top of this site, your:

  • Strong Back
  • Strong Body
  • Strong Being

So what does a strong body consist of? A strong body is a lean, mean, living machine. It takes you where you want to go. In style. That’s what we’re building for you here at Forza: your best body. With an emphasis on living, not spending all your time at the gym.

With beach season blooming, we can’t wait to hit the sand and waves. This community comes alive in the summer.

Check out our very affordable Full Summer Membership deal to make the most of your time this season.

1. Bikini Bod

Get yourself in bikini shape all year long!

Do you worry about slipping into your bikini as the summer months approach? What about a winter getaway where you’d love to bask in the sun? Do you have a love/hate relationship with the beach because you love it but worry about how you’re going to look in your bathing suit?

We’re here to help. In lots of ways.

Your bikini bod is on its way!

Forza knows that looking good starts with the right plan and a confident mindset.

2. Weighing In

We’ve got lots of ways to help with weight loss. We want you to maintain the great shape you get with us too, so we’re about fast solutions and sustainable results.

No Starving Around Here

We hate the word “diet.” We believe in helping you build a lifestyle of eating properly. The quickest way to losing weight is with the correct plan that combines the proper workouts, lots of water and nutritious, delicious food. We can build a plan specifically tailored for  you.

3. Beautiful Booty

Who doesn’t love a great booty?

We want you to get yours.

Our “Butts & Guts” class is one great place to start.

Our private training sessions focus in on exactly the areas you want to target. We can set you up with a routine that produces maximum results in minimal time.

Membership Discounts

Click to learn more.

Open daily.


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Private Training

Click to learn more about private and in-home training sessions.
For the South Jersey and Cape May County, New Jersey Area.

Areas Served Include

Atlantic County, Avalon, Stone Harbor, Sea Isle City, Cape May County, Ocean City, Wildwood, Cape May, Upper Township, Middle Township, Jersey Shore, South Jersey


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36th & Landis
3514 Landis Avenue, Suite 101
Sea Isle City, NJ 08243